It's not just your self-confidence that can be affected by the presence of excess kilos. Experts say that being overweight is also something that can affect your physical health in all kinds of ways. Various medical concerns can be dodged effectively by weight loss San Jose CA locals should learn about.
Having lots of unwanted pounds can put the heart in danger. According to health authorities, overweight individuals are at high risk of suffering from cardiovascular disease one day. That's because it can cause the blood pressure reading to constantly remain higher than normal. What's more, it can cause the levels of bad cholesterol in the bloodstream to become elevated.
Various risk factors for deadly heart disease are in existence. You cannot change or avoid some of them such as your age, gender and genes. However, some of those risk factors can in fact be changed or avoided, and one example is being overweight. It goes without saying that slimming down can help considerably lower your chance of having a cardiac event that can certainly endanger your life.
Overweight people are also considered to be in danger of winding up with diabetes. Such can be blamed on having high levels of sugar in the bloodstream. The said condition is associated with the fact that individuals who are overweight usually lead sedentary lives. What's more, they tend to opt for foods such as donuts, cakes, ice cream and soft drinks that can cause the bloodstream to be flooded with sugar.
The problem with diabetes is that there's no cure for it. Medications available are only for management, not for making the disease go away for good. Failure to manage diabetes effectively is a major cause for concern. It's because so many different complications can come into being, and they concern the eyes, nerves, kidneys and heart.
Being an overweight person can also leave you suffering from arthritis. Needles to say, it's something that can cause you to experience joints that are painful, stiff and swollen. The presence of unwanted kilos causes your weight-bearing joints to be the most affected ones. Having a productive day can be extremely challenging especially if your lower back, hips, knees and ankles are aching constantly.
What's so scary about weighing heavier than necessary is the fact that it can also cause certain types of cancer to strike. Such is because fat cells can secrete hormones. One of the many different risk factors for cancer is hormonal imbalance. The preferred lifestyle and diet of someone who is overweight can also be associated with the development of all kinds of cancer.
Clearly, it's of utmost importance for overweight individuals to get rid of unwanted pounds. This is most especially true if their goal is to avoid many different types of serious health concerns, which is essential for enjoying a long and happy life. Eating healthily and working out regularly are two very important components to weight loss. In some instances, the help of doctors should be sought as being overweight can be due to an underlying condition that needs to be identified and treated.
Having lots of unwanted pounds can put the heart in danger. According to health authorities, overweight individuals are at high risk of suffering from cardiovascular disease one day. That's because it can cause the blood pressure reading to constantly remain higher than normal. What's more, it can cause the levels of bad cholesterol in the bloodstream to become elevated.
Various risk factors for deadly heart disease are in existence. You cannot change or avoid some of them such as your age, gender and genes. However, some of those risk factors can in fact be changed or avoided, and one example is being overweight. It goes without saying that slimming down can help considerably lower your chance of having a cardiac event that can certainly endanger your life.
Overweight people are also considered to be in danger of winding up with diabetes. Such can be blamed on having high levels of sugar in the bloodstream. The said condition is associated with the fact that individuals who are overweight usually lead sedentary lives. What's more, they tend to opt for foods such as donuts, cakes, ice cream and soft drinks that can cause the bloodstream to be flooded with sugar.
The problem with diabetes is that there's no cure for it. Medications available are only for management, not for making the disease go away for good. Failure to manage diabetes effectively is a major cause for concern. It's because so many different complications can come into being, and they concern the eyes, nerves, kidneys and heart.
Being an overweight person can also leave you suffering from arthritis. Needles to say, it's something that can cause you to experience joints that are painful, stiff and swollen. The presence of unwanted kilos causes your weight-bearing joints to be the most affected ones. Having a productive day can be extremely challenging especially if your lower back, hips, knees and ankles are aching constantly.
What's so scary about weighing heavier than necessary is the fact that it can also cause certain types of cancer to strike. Such is because fat cells can secrete hormones. One of the many different risk factors for cancer is hormonal imbalance. The preferred lifestyle and diet of someone who is overweight can also be associated with the development of all kinds of cancer.
Clearly, it's of utmost importance for overweight individuals to get rid of unwanted pounds. This is most especially true if their goal is to avoid many different types of serious health concerns, which is essential for enjoying a long and happy life. Eating healthily and working out regularly are two very important components to weight loss. In some instances, the help of doctors should be sought as being overweight can be due to an underlying condition that needs to be identified and treated.
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